WHY YOU SHOULD BE DRINKING MORE WATER | & how to do it

Okay, big confession. I have to literally remind and force myself to drink more water everyday. This is a huge struggle and has been for many years. I feel like as you get older, having kids, managing a household, job, and being a mom you forget the little things like drinking water. You have so much on your plate, so many other things to remember, that something as simple as drinking water seems like another task on your to-do list. I know this sounds silly, but it’s so true (at least for me). Especially with water being so blah and non-exciting, it’s easy to forget. On the flip side, I will easily remember my coffee every morning and a glass a wine on the weekends. Funny how that is!

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